Explore Our Services

Whether you want an expert-level blueprint or high-touch daily partnership, our virtual coaching paths are designed to honor your life’s unique rhythm and elevate your running longevity.

Note: All virtual coaching packages require an initial 3-month commitment to safely build a sustainable foundation.

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Core Coaching

$150 / month

Best for self-motivated runners who want an expert, flexible training blueprint and a reliable professional sounding board.

  • Bespoke Running Program: A fully customized training schedule delivered seamlessly via Final Surge, built entirely around your current fitness and lifestyle.

  • Dynamic, "Life-Proof" Adjustments: Life happens. If work, travel, or fatigue interrupts your week, your calendar is quickly shifted and reorganized for you—no guilt, no guesswork.

  • Weekly Analysis & Continuity: Ongoing weekly review of your data, pacing, and workout notes to keep your progression safe, smart, and consistent.

  • Peak Race Strategy Call: A dedicated 1-on-1 video or phone consultation as your goal race approaches to map out your pacing strategy, course topography, and mental game plan.

  • Streamlined Communication: Consistent check-ins and feedback directly through Final Surge workout comments and message boards (24-48 hour response window, Mon–Fri).

Premium Coaching

$225 / month

Our flagship experience. Best for dedicated athletes seeking deep accountability, holistic lifestyle integration, and regular 1-on-1 face time.

  • Everything in Core Coaching, plus:

  • Priority Voice & Text Access: Direct asynchronous access via text/WhatsApp (Mon–Fri). Got a question about gear, a pre-race nervous thought, or a last-minute schedule conflict? Your coach is just a text away with a priority response window.

  • Monthly 1-on-1 Strategy Calls: A dedicated monthly 20-minute video or phone consultation to review your training blocks, actively master your mindset, and break down mental hurdles before race day.

  • Athletic Longevity & Movement Integration: Targeted strength, mobility, or activation routines programmed directly into your training calendar. (Premium blocks with Head Coach uniquely feature certified Yoga for Athletes and Vinyasa-inspired recovery flows).

  • Race-Day Logistics & Fueling Blueprint: A comprehensive, written customized manifest detailing your exact pacing targets, psychological strategy, and a precise, hour-by-hour fueling and hydration schedule.

Our Commitment to Accessibility

We believe everyone deserves the opportunity for personalized, expert guidance to cross their finish line with confidence—regardless of financial circumstance. To honor this, we offer a limited number of sliding-scale roster spots for athletes demonstrating true financial need. If you are deeply committed to your goals but the standard tiers are currently out of reach, please reach out to us at hello@forwardmomentumcollective.com to discuss available options.

Connect with us!

Have a question about our coaching tiers, looking to inquire about our sliding-scale community spots, or just want to see if we're the right fit for your goals? Drop a message below and let’s connect.

  • "In the past several months, I’ve seen dramatic improvements in my performance, and I couldn’t have asked for a better coach to guide me on this journey. I’m incredibly grateful for her expertise, support, and unwavering commitment to helping me become the best runner I can be. "

    —Virtual Coaching Athlete

  • "Jeanine has helped me build confidence, push through mental barriers, and maintain a positive mindset, even during tough times. Whether I’m facing challenges (in or outside of running) or celebrating a PR, she’s always there with encouragement, feedback, and thoughtful advice to keep me moving forward. "

    —Virtual Coaching Athlete